Monday, July 22, 2024

Sleep Issues

I went to bed at 7:00 pm last night and slept until midnight. Then I watched "The Eternals" on my phone, and tried to go back to sleep around 3:30 am, but couldn't so I got out of bed at 4:30. I had coffee and shredded wheat for breakfast, and watched the latest episode of "The Great Food Truck Race" (go Bao Bei!).

Then I decided to go for a walk. At 5:45 I did my occasional route to the local bakery and back, a nice 15-minute jaunt. The views of the sunrise were pretty cool, and it was good to get a chunk of exercise in first thing in the morning...





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